|Race Day on the Rappahannock 2002|
|Fireworks at the River 2012|
1. Find some pictures of places that are meaningful to you. These can be photographs or magazine pictures.
2. Put copies of these pictures on all of your devices: computers, phone, Ipad, etc.
3. Set an appointment with yourself everyday to spend 15 minutes reflecting on your happy place. Think, dream, plan and reflect. I put a reminder on my electronic calendar.
4. Journal about these thoughts if you'd like or create a piece of art about your thinking spot.
I've told my husband and my family that when I'm gone I'd like to have part of my ashes sprinkled on this spot at the river. So in future years whenever they come to our family house we can sit on the dock and think together.